Loving Yourself

Before you begin to see yourself and how you love others, you should consider another question.

What is love? Above all, love is an emotion? Some say, no, no.

So the start: defining love itself. There is an emotion? Yes.

I remember reading The Road Less traveled. Again, I shook my head – since repeated the work of love is emphasized, rather than emotion.

Love. You can feel it. And if you do not know. If you think there are other emotions – perhaps anger, joy, happiness, sadness, boredom, joy, joy – but I do not feel the love, you know, I have a feeling of lack.

You can enjoy the company of a man. You would have helped. Are you interested in this and that.

I do not feel it.

Love is not, as they say, all the roses. If you feel the love and there is no injury, illness, death, rejection, probably sadness, depression can feel. But you probably also feel that they understand, you love the feeling.

Whether it is something at the point of The Road Less traveled. Love is not just a feeling. There are those parents who claim their children, but refuses to provide the required work. They are still addicted to drugs and alcohol. They give the children enough time. They beat and verbally abuse. But quickly they say they love.

The feeling is not enough.

Still, a key ingredient of love is the feeling – to feel a warm heart.

What is love of self and others? Loving feeling, along with loving actions. This is the meaning of love.

But is not how to love yourself? How to prime the pump of love?

Some may be enough to go to a place that felt safe. Therefore, some people learn to love the love of a pet. Dogs and cats provide unconditional love, and slowly melt your heart.

In some safe place, not enough.

We also need time. Love is not grown, and multitasking overload. Maybe you should meditate – or take the time to go for a walk or a long bath. And not just once.

Maybe we need even more.

Buried Love. It’s not easy to explore her feelings.

There are techniques that aim to discover buried emotions, and all other emotional blocks to remove the emotion.

One of the best I have found is tapping on the meridians, acupressure is a simple kind of emotional release. Also known as EFT, Emotional Freedom Technique. You’ll find hundreds of references online.

How can you love yourself? If the emotions are gone, the love of work. Indulge yourself in a loving way. Make yourself a priority to keep. Go to the loving feelings. Be prepared to find their own path to explore. It may include reading, spending time alone, developing close friendships, go through security just like you.

Look at your heart slowly.

You have to be careful. Love from the deeply buried. Too bad. Lack of recognition. Opt. Contempt.

How can you love yourself? The gentleness, tenderness, compassion. But you have to push ourselves. Love yourself to become confused, for us, who tried to defend himself, which is very close to what you started. Because when we think about love, it’s usually because they try to self-defense.

How to love yourself and others? To open your heart?

First, developing a kind of love is what you really want.

Two, make a commitment.

Third, go to the most probable direction.

Four, get help if needed.